Welcome to the Blog

From my heart to yours

Welcome to the Blog

From my heart to yours

Introduction to Embodiment Practices for Mothers Nov 08, 2022

Tune into an episode featuring Cynthia on The Heal in Motherhood Podcast by Leashia Arrowsmith:

Podcast Website

Apple Podcasts

Spotify Podcasts

Do you find it hard to change?

Do you wish your could RESPOND to your child instead of emotionally REACT?

Do you feel like you're always in your head and your mind is always racing?...

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Spiritual Embodiment: how it has helped me and can now help you Sep 23, 2022

Tune into Cynthia's first podcast interview with Priscilla Little on The Creation Mindset Podcast:

Apple Podcast

On today's podcast I have special guest speaker Cynthia who is a spiritual embodiment expert who helps empaths and highly sensitive people embody their highest selves. On this podcast we talk about what the definitio...

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The 5 BIG mistakes when becoming your Highest Self Aug 23, 2022

After maaany many years of being steeped in self-development, spiritual growth & embodied evolution, I've come to notice a handful of common mistakes that can really stump people on their journey. And the more aware you become of these issues, the better you'll have an eye for it and keep from falling in the trap yourself.

So here...

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Connect With & Embody Your True, Authentic Self Jul 20, 2022

I've come to notice that many Empaths & Highly Sensitive Beings are struggling to find who they really are inside.

Where they lose themselves as they please and prioritize other people.

They aren't able to hold up healthy boundaries that they know they need.

And on top of that, they have self-doubt, are self-conscious, and feel ...

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Some Nuts and Bolts on Embodiment! May 11, 2021

As the words embodiment, embodied and to embody have become super popular tag-lines, it’s more apparent than ever that people are craving it on a collective level. There’s wisdom within the concepts that are naturally intriguing. Yet, as it’s becoming lost in translation, or not fully understood to begin with, the potential for it ...

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