Welcome to the Blog

From my heart to yours

Welcome to the Blog

From my heart to yours

 
Welcome to SZN TWO of the Podcast!! đź’« Jul 22, 2024

Welcome to the second season of The Spiritually Embodied Leader Podcast!

In this episode I reintroduce myself, my business and the podcast as I have gone through many life changing experiences since the last episode that was aired 14 months ago.

I share about becoming a single mom, homeschooling for the first time and balancing i...

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Triple A Approach: The 3-Step Transformational Process Oct 12, 2023

After going through my own mega transformation of healing from postpartum depression, panic attacks, and having a chronically dysregulated nervous system

I realized that with the proper roadmap and guidance, other conscious moms can turn themselves and their motherhood around too

And NOT have it take as long as 3 years as it did ...

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How to Honor and Celebrate the Autumn Equinox Sep 21, 2023

So today I've got some exciting news 🤩

The brand new IG Live Series called Spiritually Embodied Motherhood has officially launched today!

It's created to help you embrace a spirit-led life that honors the wholeness of who you are and aligns with the mother you're called to be

Every week I'll be going Live on Instagram to share w...

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Introducing The Spiritually Embodied Leader Podcast Jan 01, 2023

I hope this holiday season has been heartwarming for you!

I've got some exciting news to share

Earlier this year there was a moment where I stopped and said, "HOLY SHIT! This year is gonna be the 10th anniversary of my spiritual awakening!! HOW AM I GONNA CELEBRATE?!?"

Nothing came to mind right away so I waited and trust that t...

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Introduction to Embodiment Practices for Mothers Nov 08, 2022

Tune into an episode featuring Cynthia on The Heal in Motherhood Podcast by Leashia Arrowsmith:

Podcast Website

Apple Podcasts

Spotify Podcasts

Do you find it hard to change?

Do you wish your could RESPOND to your child instead of emotionally REACT?

Do you feel like you're always in your head and your mind is always racing?...

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Spiritual Embodiment: how it has helped me and can now help you Sep 23, 2022

Tune into Cynthia's first podcast interview with Priscilla Little on The Creation Mindset Podcast:

Apple Podcast

On today's podcast I have special guest speaker Cynthia who is a spiritual embodiment expert who helps empaths and highly sensitive people embody their highest selves. On this podcast we talk about what the definitio...

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The 5 BIG mistakes when becoming your Highest Self Aug 23, 2022

After maaany many years of being steeped in self-development, spiritual growth & embodied evolution, I've come to notice a handful of common mistakes that can really stump people on their journey. And the more aware you become of these issues, the better you'll have an eye for it and keep from falling in the trap yourself.

So here...

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Connect With & Embody Your True, Authentic Self Jul 20, 2022

I've come to notice that many Empaths & Highly Sensitive Beings are struggling to find who they really are inside.

Where they lose themselves as they please and prioritize other people.

They aren't able to hold up healthy boundaries that they know they need.

And on top of that, they have self-doubt, are self-conscious, and feel ...

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Some Nuts and Bolts on Embodiment! May 11, 2021

As the words embodiment, embodied and to embody have become super popular tag-lines, it’s more apparent than ever that people are craving it on a collective level. There’s wisdom within the concepts that are naturally intriguing. Yet, as it’s becoming lost in translation, or not fully understood to begin with, the potential for it ...

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The ONE thing that makes ALL the difference May 01, 2021

Even in our busy and ever-changing lives, there’s still ONE practice that can stand the test of time, greatly improve our experience of life and have a positive ripple effect in the world.

This practice that I’m about to share with you has been passed on by various people from different fields in unique ways. To see this concept c...

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Connect with Spirit through Your Body [11] Apr 10, 2021

Got a response to a question for ya!

Tune in to learn how to deepen your connection with Spirit through your body and enjoy rituals even more.

Sometimes it can be difficult to seamlessly drop into a ritual or ceremony when you're so caught up in your mind. One of the best ways to unwind and open yourself to the Divine is to recon...

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The MAGIC of Spring Equinox [10] Mar 16, 2021

Get ready!!

One of the four major earthly high holidays is coming up on March 20th! We're gonna talk about the magic that it has to share with us and how you can honor this pivotal point in the wheel of the year.

Honoring these earthly occasions connects us with the wisdom of our ancestors. Many ancient civilizations across the ...

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