FINALIZED Ep16 S2_Client BREAKTHROUGH: From Being Closed Off and Numb to Welcoming Success and Empowerment with Alexis Nee
Cynthia: Hey, welcome back to The Spiritually Embodied Leader podcast. Thank you so much for tuning in. I'm super stoked to be sharing this interview with a former client of mine named Alexis, who I worked with for a very short period of time okay and her breakthroughs have been mind blowing and it's such a joy to witness her and her transformation and I really love sharing success stories because it truly shows you what's possible and maybe in her story and her experience, you might be seeing yourself and what she had struggled with and was challenged by. Which are really just opportunities for her to just break through the limitations and be able to expand and grow. So may this be helpful for you to see what is actually possible for you and especially if you're looking for some really close, intimate, personalized one-on-one support from a coach I'm letting you know right now that I do have a one-on-one coaching program, that's got one spot left at the beta price.
Okay. So, I'm going to be sharing more about that at the end of the interview. So I'm doing this little intro clip right now. I'll be sharing the interview and then I will be sharing more at the end.
And by the way, just to give you a heads up, if you're watching the YouTube video of the podcast on the channel, then I'm going to have to put the thumbnail over the entire interview. Sorry about that. I usually like to show the video in its entirety, but the internet connection of my guest was super low. So the video is like super grainy and everything.
So, you're just going to have to excuse that on this particular episode. But anyway, I hope you enjoy and if you ever have any questions, you're always welcome to DM me.
Also, I have some free 30-minute connection calls available, which you can find. In the links within the show notes. Okay. All right.
Without further ado, enjoy this amazing transformational client breakthrough of Alexis Nee.
I am so stoked to have one of my former clients on today who has worked with me and I'm just so excited to share her story because it was really freaking cool working with you, Alexis and yeah, I would love to just let you introduce yourself and then we can get started with your whole experience.
Alexis: Amazing! Okay so, hi everyone my name is Alexis I'm a women's holistic health and fitness coach and the funny story about this is I've been a coach for a God it's a long time probably about eight years and I started off as a health coach but when I met Cynthia, I was at a crossroads because I was Business slash life coaching and I was telling her that I really wanted to get clarity on the high end offer that I wanted to create and there's been so many incredible I'm not even going to say nuggets, I'm going to say life changing moments and life changing decisions that happen as a result of us working together but one of them was that and probably the biggest one that's massively impacted my life and in return lives of others thanks to Cynthia was that I felt like a soul calling to go back to holistic health coaching or to expand on it holistic health coaching and fitness coaching and specializing with women and like through us working together, I'm on this path and I'm owning it, I'm loving it and there's been so many amazing synchronicities that have happened from it like today I've literally just come from running a roller blading class because someone came up to me and said, "Hey, do you do classes?" Whilst I was running the class four other people came up to me.
They're like, Oh my God can we get your details? And then literally, the girl in my class she wanted further help and it was just like this is all just synchronistic divine timing like more and more things coming and it kickstarted when I said yes to working with you. So thank you and you don't even know this. This is like brand new information for you as well.
Cynthia: Super cool. Yeah, you know when I first like I think connected with you and started following you you were promoting stuff about content creation and I was like oh my God, she's so cute like I love her colors and her energy and her style and everything and you were like on rollerblades and having a lot of fun and I was like, dude like I'm really interested to learning more yet I think at the time like I knew I wanted some content creation support, but when we started connecting more into this other program.
So that's how we started talking to each other was through a different online business program that we're both in and when I was like, Hey, you know I'm testing out this offer, blah, blah, blah cause even though I've been supporting many different types of people with nervous system regulation and embodied transformation I had changed my target audience, right?
It was empaths and highly sensitive people and then conscious moms and then it shifted to like heart centered, spirit led entrepreneurs and so then I was like, okay I really want to test things out because it's you know helping in the same way, but possibly in a different purpose depending on what they need, right?
So, Alexis was like yeah let's work things out and get going and so when we started working together, she started explaining how she just got into the content creation. Like, I don't know field or offer and I was like, wow It looks like you'd been doing this for so long because like you just had this knack for it but yeah it seemed like you were on the fence, one foot here, one foot there, like how did you feel about it and what did you say to yourself just before we started working together where you felt like, okay, I need clarity on this?
Alexis: So, when your offer came up in the group, my body said yes. I didn't even know what I wanted to work on it was just like a body yes response and I went okay, cool body says yes, do it say yes. Yes so I did. So I didn't actually have I don't think at that point I had a specific problem or something specific I wanted to work on with you and I didn't know what you did. My body just said, yes I went I'm trusting that and I think through like the initial chat through your probing that's when I was like, Oh yeah actually I have this problem, but the content thing, this is a funny thing, right? Like we're multifaceted, multi talented beings and we have so many gifts and me with helping and inspiring people with like content ideas and helping to express themselves, et cetera, it's one of my gifts like it's very easy for me and because you know I love being myself and I love expressing myself cause that's been my journey. So helping someone do that, it's like for me that's easy and I know I'm good at it, but is that essentially my soul calling at the moment? No
So, which is really interesting and I think you're right like there was been so quite a lot of people that needed content help that were following me at the same time that never reached out, but now that I'm like, boom I'm doing health, people are reaching out.
Cynthia: Yeah, once you get into that alignment things start clicking and that's exactly what happened to me personally as well when I shifted my target audience to entrepreneurs and I was like, huh I never even considered that but once I went like, okay wholeheartedly committed then all of a sudden I start getting connected with you and other people and things just start popping off and then the podcast happened and I'm like, wow like things are just happening almost at the speed of light and it's like, obviously that's when you know when things just start falling into place, you know?
Alexis: Also like, you're in alignment your light within you gets so activated that people are naturally drawn to it.
Like you're literally, you become that flame that not just moths, but butterflies are attracted too as well.
Cynthia: Yeah, totally so, when we got on the first call together and you realize like, okay this is my stuck point actually and I want some help with this like what were your goals and motivations at that time when you realized oh maybe this is something worth focusing on.
Alexis: So, that was really interesting like you came into a very pivotal time in my life. I've been closed off like romantically for a very long time and that was by choice because I wanted to focus on my business, et cetera, and I think this is the most ,beautiful thing about Cynthia is that you're so incredibly gifted at what you do and embodiment is so powerful, not just in the business realm, but every single aspect cause you know, like everything's connected, how we do one thing and how we do everything and what I thought I was struggling with was clarity around my offer, what also came up at that time was like relationship things and what it made me realize was that I had been very closed off and what that was closing me off to wasn't just romantic relationships and dating and those experiences but obviously that was also closing me off to receiving downloads, to receiving help from my spirit team, to receiving more money, more love, more abundance, and receiving more divine synchronicities that are in alignment for me because I'm closing myself off to seeing the path that I'm meant to go on and be on.
So, I think you came in at a pivotal moment because I was like, Oh yeah, I'm struggling with this and this is what I would like and then it felt like when you came in, everything erupted I was like, Oh my God here's like my relationship issues here's like my money relationship issues, here's you know, like here's like, I wouldn't say, I guess like trust issues with me taking the path and here's where I felt so overwhelmed and lost and alone cause I was closed off. Right? So I was doing everything in a masculine way where it was very in my head thinking about what to do strategy, et cetera, which is probably why the content stuff was easy but what happened was that I wasn't like, I felt so alone like I mean you know I'm a mastermind I mean all these different like I mean you're really empowering women's group but by myself, I felt really alone and what you opened me up to was which like I'm a spiritual person and I've done all this work before but I feel like when we get stressed and we get overwhelmed, then we get anxious, and we get in our heads we forget all of those things we forget about all support so one of the most beautiful things that you reintroduced me to was how do I tap into the help of my spirit team so that I feel supported so that I feel guided? And I've been doing that like religiously every single day since that initial conversation and now it's just like, this is crazy like things are happening for me. Like someone, a girl came up to me today and she was like how much? And I was like, I need to think about it. Do you know what I mean? Like, it was just like I'm just and it's you know it's all to do with what I really love like it's all to do with holistic health and body confidence and fitness and but holistically, right, like mental health, emotional health, spiritual health and I was just like, Oh my God, okay, wow all right. I think it was you created a big opening, and you fully supported me in that space and now I'm just not just open to like pursuing what I love and what I desire and what like, honestly like this last hour of just like you know, doing a class and meeting people that flew, I had so much fun. It was just like pure fun and I'm a generator, right? So I thrive off energy and I thrive off fun. So this was perfect and like you know energetically like it's opened me up to being open to having romantic connections, being open to having more, like just receiving more in that realm of like more friends and everything cause I was just very much in my bubble of like, here's my circle, like this is it.
Cynthia: So yeah. Beautiful, yes and thank you for reminding me of like just the depth of like everything that we touched on. So just to like create more of the context here I had this experience where there was call number one, and then there's telegram support until the second call.
So, there's two calls plus like a private chat between us and so within the first call, I remember you were mentioning you know how you were ready to like get clarity on this next offer. One, it's like okay but am I focusing on this niche or that niche? Right? And the thing is like niches are so sacred like, that's just not something for any coach just to like pull out of their ass and just be like, okay here like this is maybe what you should work on for whatever XYZ reason and it could be logical or whatever but the thing is like when you are focusing on exactly who you serve and how you help them, that is such a sacred contract and agreement and soul fulfilling experience that is so unique to every single person.
And so when that came up on our call I was like, interesting okay I know like I'm here to create the container for that to reveal itself yet it wasn't really my place even as a coach to just be like Oh, well what about this? Or what about that? Or try to just like, point her in a particular direction cause I'm like I am not going to just pull something out of the hat, you know? So, I know that's super sacred and I'm like, well you know, as spirit led entrepreneurs this is something like between you and the universe, you know what I mean? So that is why immediately I felt called to open a sacred circle so I literally call on the guides and guardians on the ancestors of her lineages and mine and we just like open this sacred container for us to express our where we are, what's going on, the support that we need, and to give them permission to work on our behalf because our spirit family as I call them, will not do things without our permission. So, I just helped support that container and to reconnect with the spirit family and to allow the mystery to unfold. Yeah because I'm like that is not my place to try to control or micromanage or anything like that and so it's just really beautiful how once that container is opened and we set our intentions, you know we get, you could give the prayers, then like we closed the circle and all of that and continued the conversation in the telegram chat and so that's how we got deeper into relationships and this and that and sharing my own personal experiences and yeah, it was just beautiful.
I'm thinking of a couple in my head, but do you want to share any particular example of how when you started asking your spirit family for support in your everyday life of like how things started to come together and manifest.
Alexis: What came to me when you were talking was that it feels like Cynthia led me to the portal and just went here's the door and thinking back now that it felt like an initiation ceremony and I felt so guided and supported and held and I have ADHD, right? So I'm like constantly going like very high energy and a lot of that's mind and it was so insane for me because I felt sleepy, I actually fell asleep in one of our sessions which is hilarious and I never do that because I have insomnia I struggle to sleep very, like, always overthinking in my head and she just has like this incredible like calming presence around you.
So, anyway that was just like, the experience for me it was like, imagine like you're in a beautiful fairy garden and you just feel so relaxed and calm and serene and at peace and I'm not like that, like I'm not like that as a person.
So that was so incredibly beautiful for me and to feel like, wow I'm not alone and it literally feels like I could breathe and it was just a sigh of relief and what transpired after that was there was so many things, but I think the biggest thing was there was one point and I was having like, it was crazy I was having financial struggles and I don't know how I'm going to pay for this, I don't know how I'm going to do this. I don't know how I'm going to do that but I just felt okay, I was like it's going to be fine. Like, I don't know how, but it's going to work out and it's going to be fine and I wasn't anxious and I wasn't stressed and I should have been like high stressed, but I wasn't and it did.
Like, it was fine and everything worked out and now I've got people going on to me. They're like, how much? I'm like, oh my God, okay I need to create something so that's incredible and what you also said to me was like be open to receive it from anywhere like, you know money's energy, money's a resource, and I know that, right? Like, we know this stuff as coaches and what we do but I think feeling it and experiencing is something completely different and I think that's what you're incredible at it's like you, you open the door, you put like, imagine like someone is creating the most lush and divine bath for you that is just for you. That's what you do, like energetically you create that beautiful serene environment put them in the environment and be like are you ready to receive bubbles now? And you're like, okay but you don't know where the fuck these bubbles come from like I wouldn't know. Do you know what I mean? Like, it's like you just received like this feeling of peace and serenity and now I'm just like it's crazy cause all these different ideas and sources, they're not even ideas. It's like people are coming up to me and in person, which I never thought because I've done everything online this entire time. So this has been, this is crazy.
So it's just I don't know, you've really catapulted things for me and you don't even know this because like I haven't spoken to you in like a week or I don't know even how long, yeah, it's, I don't know. It's just, it's it's mind blowing.
Cynthia: I do want to say that like It was such a pleasure especially like, working with you as the first person that I was testing things out and trying things and just witnessing you actually lean back and be like Okay, I'm going to surrender as comfortably as I can and see how open I can be and allow things to come up and also ask for help you know like even just like the first step of being like, yes I'm willing to receive help from you in this way and then once we got deeper into like the spirit guides and the energetic portal that we tapped into, like you just kept opening yourself and receiving and asking for help being like Hey, I need this like please support me here and it was just so cool and just inspiring to witness you just all these little things that maybe weren't related to business directly, but other things in life that we're showing you if it can work here, it can work there.
If this is working out, see how it's going to ripple effect in this other way.
Alexis: Actually, that is one thing that you massively helped me with which I think so many women struggle with is receiving and I, you know it's something I've been constantly aware of and like working on but it's like you blew my world up and it was like not just you need to learn how to receive because you know we all know that like we like consciously like we're working on that but it's like, how could it feel to receive?
So it's like, you helped me open up energetically to receiving and wanting to receive and asking for help in different ways which has been, you know like and we know that's life changing if you don't ask, you don't get, right? But I think when you open up an energetic portal to allow yourself to surrender to that experience that literally just elevates your vibration because you're like okay, great I'm no longer in, I don't deserve this and I'm not worthy of this territory. I mean, yeah like I love myself enough to allow myself to receive.
Cynthia: That's beautiful! Yes, and I love that because I know self love, right and like women's empowerment is such a big thing for you and to like, see you put it to work like you worked it and I was just like, yes girl like it was just so beautiful to witness. I want to ask by the end of our session together like what were some game changing takeaways? Like, what did you learn? Maybe overall things that you feel like you can take with you now, throughout your life.
Alexis: Okay, so I'm really big on rituals and habits or rituals and the biggest thing is now I religiously like daily, probably a minimum twice a day I ask for help from my spirit team.
So that's been really huge also I'm quite conscious now of when I'm in my head so I'm like, okay get into my body and I know now that, you gave me so many different tools but I think the embodiment piece. So like making decisions with my body and tuning into my body to see how I'm feeling about people and decisions because you know you you can be still up to dating again and I was like, wow that's really great but then I've realized like and this is a crazy thing right like the presenting problem is never the problem. So, like all these things came out like and you imagine like we had two sessions and we covered like business, money, relationships, and niches and everything.
Like, that's a lot to cover like that's incredible but also realizing that I need to raise my standards. I've been progressively doing that over the last few years, but literally get to a stage where like, I don't want to tolerate and accept which is where I think I was but I'm not going to tolerate and accept what I want no matter what anyone says to me and that's been really big and I think that of all, like we know that like that raises your vibration even higher, right? Like when you're a lot more selective, when you're a lot more exclusive but also what happens is that you just get more honest and real and authentic in yourself. It's like, I know what would make me happy and I know inherently what I need and now I'm not afraid to accept that or express that and , whatever anyone says like that's your problem. And also surrendering to the experience of waiting, Like that's okay and it's delicious because it's okay great. Well, I could have whatever presents itself or I could wait for what really feels right , and that's what I'm gonna choose. I'm gonna wait for what feels right.
Cynthia: Amazing I love that. Like, there's this, ah I love integrity it feels like you've come into a more integral place where you're like honoring what feels true to you, what feels right for you and like I know we talked about raising the standards and lifting the bar and being like you know what, like this is my new standard and if there's anything that goes under it, like, fuck no.
Like, we're just, we're not gonna play that game anymore because it's just not worth playing anymore because yes, we are worth so much more like that, at least the bare standard, or something better, right? and I just, I love that. That's, yes, that's so beautiful.
Alexis: Like I have insane standards about my health I have insane standards about how I look after my body and my health, because for me that's you know it's easy. It's priority number one, and like I obviously came to you because I was like oh yeah, well I need help with this part of my business but we know everything's connected, but like when like the kind of like relation, like I wouldn't call it a relationship, like that relationship drama stuff came up and I got triggered and I was like wow and I had this experience having you there to support me and hold space for me and also basically go like, what the fuck are you doing? Like, she didn't say this but you know this was like, this is my interpretation. Like what the fuck are you doing? Like you want so much more you deserve so much more. So why the fuck are you settling for less? And I was like, Oh yeah shit. Okay. Good point.
Cynthia: I can definitely relate to that too, where there's certain areas of my life that's like under par and I love those moments, especially that like you have a very amazing example in your life that is hitting that like standard or even beyond it with your health and everything and at least you have that to be like you know what I know i'm capable of this and so how can I apply what I'm doing here to this other area so that everything is much more harmonious and hitting more up into that standard and yeah, it's just that like integrity piece and also discernment of like what feels good and what doesn't feel good and what you feel like is truly meant for you and not and having the strength and trust in yourself to do something about it. So, by the time we finished up our sessions together, like what do you feel like you walked away with? What do you feel like was the culmination of our work together?
Alexis: Okay, so I feel like there's probably four, four big factors, right? And these are really life changing in all their specific elements but they're also very life changing as a whole, because they affect I feel like every area of your life.
So the first thing is being in constant contact with my spirit team so no longer feeling alone, feeling supported, feeling connected.
Like that was really beautiful cause he gave me so many tools for that and help me get back on that path, but realize like what is possible, which was incredible and that made such a big impact on my mental health because I was I'm a lot less stressed and anxious because I'm like, it's okay I'm supported like I'm not alone and signs are going to appear or I'm going to receive something, downloads, whatever, right. Like I know I'm going to take the right actions for me I just need to be open to it.
So then the second thing that leads me into is really opening myself up energetically to receiving and that's receiving everything, you know, help, support, love, money, gifts, abundance, all the things that's really incredible like I walked into my local cafe that I always go to. Yesterday actually, and I got given a free acai bowl and I was like, Oh thank you like, you know what I mean? Like, it's just really nice to receive in that way and I know that it's like my issue was I made myself closed off cause I was hurt in the past, like through a relationship. So I shut down and I've become shut down for so long that I don't see opportunities, I don't receive opportunities and it got to a stage where I was feeling really like disconnected and I wasn't able which is like, really it really fucks you up because I was like I wasn't able to experience the levels of joy that I was used to and love and all of the things, because I was so like I become numb which is very unhealthy and now I'm seeing it like my aura is brighter, like someone actually came up to me yesterday and he tried, like probably the most was like really inventive pickup line. I was like, thank you so much I need to leave. That hasn't happened to me for quite a while and I was like, wow like I'm like I'm more open like my energy is more open. So, receiving.
Then the third thing is I'm crystal clear now. I'm crystal clear on my niche, I'm crystal clear on who I help is still like for me it's like women and then like I know I'm attracting different kinds of women and helping them and supporting them in different ways but I feel like that's always going to be a part of me like I'm never going to just be like I just do this because I'm you know like I'm very multifaceted, but like you know just honing down to health and fitness has been huge for me and I'm so happy with that. Like it's you know I really feel like we go into business and we don't feel like we're doing work and I don't feel like I'm doing work it's really nice.
And then the other thing, yeah, I know right, like I just had such a blast I was doing what I love like skating around, like training people in gyms and training people online like I love it and then the last thing is you really helped with money wounds and realizing like I need to really transform that relationship with money and you said that multiple times and I was like, wow like this is crazy. Oh yeah and then the other thing is really raising my standards in romantic relationships because now I'm like, great like now I'm open to dating, I'm open to meeting people, but now I'm like, no irrespective of what people say because a lot of people say, you know, they cast their judgments on me about what my type of, what I'm attracted to, whatever but now I'm like, now I'm very clear to like this is specifically what I want and I stand by a thousand percent like I would rather die alone if I don't get this and ironically, because now I know this is specifically what I want and because I would rather die alone, I know what's going to happen.
So I'm good. and like that reaching surrender, you know what I mean? Like, it's like, I'm good. Like reaching surrender is that's been but that's also really nice because that's also a human need, right? So it's really interesting because it's money, it's business, it's relationships and just feeling really like spiritually reconnected and supported. That's been so beautiful and so amazing.
Cynthia: Yes. Love it. Love it and so now that like, okay like our last call ended, right and we've wrapped it up and then what happened after that? Like, what did you go out and do? What have you been able to accomplish since then?
Alexis: Oh, yeah so this is the crazy thing. So, one of the initial things was I want a clarity on my offer on my high end offer program and one of the other things was, I was always afraid of doing a group coaching program because I was afraid to fill it.
I was like, Oh my God who's going to want it all the things like as we do when we're starting to launch something but you know, it's come through, it's downloaded, Oh and the other thing is I think this has been quite huge I'm leaning into trusting myself more and the ways that I do things and like you helped me get more into my feminine flow, which like energetically, which is like huge and accepting things a lot more. So, I spent a few days where I was like really my head I was you don't even know this. I went to co-working spaces and I was like trying to do like the nine to five thing, the officey thing.
I spent a lot of time on my laptop I don't actually know what I did, like, I planned a lot of shit, but not executing on it, because it's not really, like, me and then the other day my laptop broke like, two days ago and normally that's like oh my god, what am I going to do? I felt relief!
Interesting!
I felt really relieved, I was like oh great I'm in front of a laptop, I hate being in front of a laptop, genuinely and like, I've always wanted to just be able to work off my phone. Like, anyway sit in a bikini by the pool work on my phone, that's my thing, right? And a notebook I love like drawing and writing out stuff. So I felt relieved, two things because the other thing which helped me close myself off, is I would just watch Netflix.
So instead of going out on a weekend and having fun and meeting people and you know growing up my friends I would stay at home by myself and watch Netflix. It helps me keep me in my bubble I don't have that option anymore! So now I'm forced to have a life. Do you know what I mean? I'm like forced to have a life, meet people and work the way I want to, which is literally write things out on paper or you know receive things from meeting people.
Yeah, I think that's the biggest thing my way of working is change and just being really accepting of things that happen because your laptop breaking is a big fucking deal. Like it's literally it's gone black can't turn it on and I was like, I'm actually quite happy. Like I'm relieved that's crazy. So yeah, yeah, that's been good.
Cynthia: Wow.
Alexis: And now, you know as a result like I'm out more people coming up to me they're like Hey, do you do this? Can you do this? I'm like, yeah, okay.
Cynthia: Nice. How funny, how it all works out.
Alexis: Right?! And before I was very like linear, I was like online coaching, online programs, online group coaching cause it's what I've always done but when we had the money discussion, you were like multiple streams of income that you said that, and that kind of got me. So now I'm doing classes, I'm doing, you know what I mean? Like I'm face to face was never something I really entertained either.
So now I've got like face to face stuff, online stuff, like, it's great! and it's everything that I enjoy and it doesn't drain me, which is so important.
Cynthia: Yes! Love that.
So, now how do you feel that all of this has happened and you're moving forward and yeah, like, what does this make possible for you?
Alexis: I think for the first time ever I feel like I can be successful in something that I don't just love, but that is very easy and natural for me. Like, I'm good at a lot of things but this is like the fitness healthy thing is the one thing where it's just like, it's fun. It's pure fun and the fact that people want to pay me for it is like, that's really fucking cool.
Oh, and then something else like I had an opportunity I was going to be a content creator for a vegan magazine and like I was so excited about it and you know very aligned. I love food, vegan food and they dropped me yesterday and I was upset about it, but here's the crazy thing like it's not necessarily that aligned for me and I want to build my own community of people who you know like more aligned with me and health and fitness, et cetera and that's different from a foodie community. It was very different from the food community.
So that's allowed me to just go, okay like it's happening for a reason and I'm just feel like I'm getting guided more and more onto the path I meant to go on and then I spoke about my program. I wasn't even pitching it I was talking about it cause I was very excited because my client was like, what are you up to?
And I was like, Oh I'm doing this now and then she was like, Oh my God, great! Can I like, can I get involved? And I was like yeah so that was cool. I don't think you know that either. I don't know if I told you
Cynthia: There's so much that has happened I'm like you might have but it's like there's everything's just popping off and you're doing this and I love that like your lifestyle you're able to do all these different things. It makes me think also in relationships where it's like, sometimes I don't believe in the one per se in a way where like one person is going to meet every single need for another person you know I'm like, I'm really I want to open my heart to community and having more of a tribe, especially as a mom.
I'm like, dude, I can't do this on my own and it's actually not healthy. So, like seeing and hearing about you just you know trying this and doing it over here and having this class over there and working with people in different ways. Like, I love that it feels so versatile and It just feels like different needs are being met for you and I love that.
Alexis: So I remember after our first session I was really excited cause all these things happen and I told you about like the magazine opportunity and, but they're all quite different, right? Like, do it being a food content creator is quite different to wanting to do holistic health and fitness programs for women and I was like, I wanted this and this and like classes and blah, blah, blah and you wrote all of them down and you said to me like you know they really great. I can't remember what word for word, but what I took away from that was like, they're all really great opportunities I thought about this yesterday, if you keep continuously move the needle on one thing, it's gonna move or something along those lines.
Basically, like if you work on one thing then that's going to move and I was like, okay and I'd forgotten about that till yesterday when this dropped out of my field and I was like, well this forces me to focus on one thing and then also like I don't like focusing on one thing but what I do love is, I love that I have different facets of this one thing now. Like there's classes, there's one on one, there's online, but it's all the same thing for me. You know, like it's all about helping you love and look after your body and I was like, that's amazing.
So, like all of these things they're effortless and they're easy and that's what I really wanted.
So, yeah like you saying that like just, I don't know. I feel like you have this way where it reverberates in your soul you're like Oh my God, that's exactly what I energetically and my soul needed to not just hear, but experience. Like you don't, you're listening, you don't understand, you need to work with her and then you'll get it.
It's the bubble bath thing, you don't understand like someone can explain the most perfect bath to you, but you don't get it until you get in. That's like literally what it is.
Cynthia: Yeah, and that's like the core of embodiment of like you have to have that felt sensed experience and truly it's the second half of learning anything and like better understanding and actually shifting knowledge into wisdom where yes, we can conceptually learn about things and hear things and receive things in one particular way, but until we put it into practice and actually go through an experience and have it integrate into our yes bodies, into our lives, into our relationships and all of that, and it's this well rounded it becomes full circle and it's like, oh okay I truly get it now, yes, conceptually, and in a way where it's like the wholeness of you is finally on board. It's like all arrived.
Yeah so, if you were to think about when you were about to begin this experience of having a one on one coach and deep diving into your business and life and things like that, is there any advice that you would give yourself? Like, what do you wish you would have known or heard at the time?
Alexis: For me or for someone else thinking about working with you?
Cynthia: I wanted to hear it from you, for yourself.
Alexis: I don't know like I feel like I'm a really good client. Like I apply shit and I like do everything, but this is what I really felt like with you and I haven't felt like this for Oh, I'm getting emotional I haven't felt like this and I've worked with a lot of people for a really long time but working with you, I felt really seen and really heard and really like, weirdly like, really valued for who I energetically am at my core, which is just a soul.
So, I think what I would say to myself is that it's okay.
Everything you're seeing and everything you're feeling and experiencing and all the hardships is that It's like we know this is part of the process, trust the process because I also got really sick like I was really ill i, it was probably COVID for like in between when we worked together and I had to like cancel, I had to reschedule cause I couldn't talk for about a week and then the next week I sounded like crap like it was just, I was so ill.
I haven't been in that much pain for a really long time and I knew that it was just ironically, this is what's coming to me. My nervous system is regulating and going, okay you're finally supported because I haven't had that level of support in like years. Cynthia, I've worked with a lot of people. So, thank you. and I really needed that to like get here and just you being okay with me going okay like now having like relationship issues, now it's money issues, now it's like, what the fuck am I doing with my business? And like, you know like being able to bounce around and you just like holding me, supporting me going, okay, great. Like you being okay with pivoting, but realizing that like you know it's all the same thing anyway.
Cynthia: Yeah, and I remember I almost forgot that you were ill like big time and you're like, I'm so sorry I've been like MIA and we hadn't there was a point where we hadn't chatted, but there was also an experience for myself as a coach in this new space that I was starting to get to know that I was like, okay it also taught me how to surrender and trust your process. You know, I was just like is there anything I need to say or do where you know, like different worries as a coach of just being like, Oh am I not doing enough? Blah, blah, blah but when I slow down and like, listen to myself, I was like, no, she needs this space. It's like this void it's like, after all you shake a snow globe and after all the snow is finally slowing down and it's settled it's like, she's the last of it is starting to really hit the bottom and just let it be I'm like okay, it was a really beautiful moment for me to step back and then to hear that I've been sick and I'm like, Oh wow like especially with sickness the way that our subconscious mind or our spirit highest self like can really bring things into our lives and into our bodies that will force us to be like, Hey let go, slow down and rest and allow yourself to re acclimate totally.
Alexis: I genuinely believe that it was the Ascension flu and I haven't had the Ascension flu since I began my journey, cause it was that intense and you know, there's being sick, but there's like being sick where you can't speak, you can't eat, you can't, like, you just have to rest.
You can't think about your business, you can't work on your business like you know it's like re acclimatizing but that's how you raise your vibration.
You've got to be like, okay, well, I literally just have to let go.
Cynthia: It's like your whole being, your cells, everything literally is detoxing and just getting everything out in the best miraculous like super intelligent way that it can and yeah, wow. I hadn't ever heard that term before. "Ascension flu", that's funny.
Alexis: Yeah, yeah so when you're ascending it's ascension flu, everything's being shaken up, your vibration is rising, you're just like, becoming a new being. You energetically rise a lot faster than your body can handle.
So it's your body's way of catching up.
Cynthia: Definitely, so I would love to know if there is anyone listening right now that is interested in like receiving more support in their business and of course we'll definitely ripple out into their life but if they are at this point where they're considering like getting one on one support or on the fence about jumping into a one on one coaching program like, what would you say to them?
Alexis: I feel like when we're in this business of giving, the one thing that you really need to master is feeling supported and receiving. That's how you're able to receive more in your business and receive more abundance. It's when you give yourself the gift of feeling really supported and seen and heard from like energetically, emotionally, spiritually, that safe sacred space for you that goes beyond your partner, your best friend, your tribe, etc. Where it's just dedicated time for you to work on what your soul really desires and I feel like that's what you provide and I feel like it's so necessary like it's not even Oh it's nice to have and if I can afford it. I really feel like it's a requirement because if you don't have that for you, then how can you provide that in any capacity for anybody else? You don't, you can't because that is a crucial essential integral part of your cup that needs to be filled and it's the thing that we neglect the most because there's no awareness around it. I feel like what you do goes beyond embodiment and it's just getting you feeling really safe and secure, and I remember I said that to you, I'm like I really want to work on feeling safe but safe and secure with where you are, who you are, where you're going and realize that it's okay and you're not alone.
And Cynthia just like obviously you get support from Cynthia but she also opens you up to a realm of support and I feel like that's invaluable.
So I think it'd be really stupid not to invest really.
Cynthia: Thank you so much for sharing. Just as we're wrapping up, is there anything that you want to share? Honestly, for me it's been such a pleasure working with you and like seeing how much has changed and who you are now compared to where we were, when we started. Of course like you said, like, I'd love to hold the space for all of you to come and be there and show up and also like leave room for mystery and like expand the container so that your wings can spread even more, you know? But yeah, is there anything else you'd like to share?
Alexis: I feel like in the spiritual world, we're always talking about expanding our containers to receive and you know, I talk about that in my content as well, but I feel like nobody really shows you how and you're one of the rare people that literally show you how and not just show you, but you experience it whilst working with you and I feel like that's so rare because you do it from like different angles and different ways and it's not just like tools you provide, but it's just your energy holds so much space that it's like well of course I can expand my container to receive more it's just that like of course energy and it just feels really safe and sacred and that's so incredibly special like I feel like that's such a gift that you have and to experience that it's yeah it's really something else so thank you so much for that and you know like I've shared that there's been a lot that's happened and a lot has changed and It's literally like quantum leaping growth, which I really like and putting you on different timelines because I never thought that I'd be doing the stuff that I'd be doing, and the opportunities that have left like I'm happy about I never thought I'd be happy about my laptop breaking.
But hey, here we are.
Cynthia: Beautiful. Well, thank you. Thank you so much. I appreciate you sharing your experience and your journey and all of that I know that there are going to be other people that will see themselves in you and in your story and I'm just so excited to allow the possibilities to expand and be given to more people that may be hesitant or even wondering if it's even possible for them but you coming on today has helped many, many people and I really appreciate it. So thank you so, so much.
Alexis: Of course. No, like anything I can do to help and I really believe in like sharing what is beautiful and amazing with others. So if you're thinking about it, if you're sitting on the fence, like I would definitely jump on a call with her because like I said, you're super rare and you're super special and I've been in this industry and on this journey for a really long time and I've never worked with anyone like you. So, I'm very grateful and very blessed. So, thank you.
Cynthia: Thank you so much.
All right, we're going to sign off and I wish you a beautiful day and you as well to my listeners and I'd love to hear any feedback or deeper questions in the DMs on Instagram. And Oh of course you want to share like your profile and how people can find you and connect with you?
Alexis: Oh yeah, so my profile on Instagram it's @ Alexis. A L E X I S, Sarah, S A R A H, Nee, N for November, double E. Yeah, that's my profile on Instagram. So, if you want to connect with me, you can connect with me that way and I specialize in helping women with like holistically helping you to really love and look after your body, transforming your relationship with yourself and your body and I'm all about like getting you to be really fit, strong and healthy and younger cause I'm massive about biohacking. Cause I really believe that let's be here for a really long time with loads and loads of energy and be really healthy. So we're not just helping people today in 10 years’ time, but in 20 years’ time in 30 years’ time or 50 years’ time. So we can still look and feel amazing and do the work that we do and for me, that's the biggest driver. So that's what I do.
Cynthia: Beautiful, thank you and we'll definitely link all of that in the show notes.
So yeah, connect with us, reach out to her and I'm so excited to just like continue to expand the possibilities in our lives and business and yeah. All right. Thank you so, so much!
Oh, my gosh. Wasn't that amazing? Thank you so much for tuning in. It was such a pleasure to work with Alexis and just witness her and be by her side and guide her every step of the way and wow. Like, I honestly can't wait to see who else is ready to step into this kind of embodied transformative journey within their business, within their life and who they know they are meant to be, and it's not really so much about becoming something or someone else that you're not truly, it's about deconditioning, stripping away what actually isn't serving you, what really isn't part of who you truly are and allowing your essence to really seep through and shine through an emanate and emerge from within.
Yeah. So. I really wanted to take a moment to let you know that I have one beta spot left within my one-on-one coaching program. Okay. Where we are going to deep dive. For a much longer time. Keep in mind that my work with Alexis was just between two calls, two 90-minute calls And telegram support in between those calls.
Okay. The one-on-one coaching program is a 12-week program. Okay. So, there are 12 calls that are 75 to 90 minutes long. That we get to deep dive together. And then as bonuses, I'm adding in the telegram support in between every call.
As well as bringing in your spirit guides. So, the sacred circles, which is an additional call at the very beginning before our coaching calls and at the very end, after our coaching calls, where we are going to tap into the sacred portal. Yeah. And really having that intimate connection and giving offerings, setting intentions, holding a prayer together for the entirety of the coaching program.
So, if you are ready to learn how to regulate your nervous system in a very deep level, from many different facets. Okay. I love to work with the body, the mind, the spirit holistically. And be guided through an embodied transformation for your next breakthrough, for your next level, for you to really strip away what is no longer serving you and manifest the dream life in business that, you know, you are here to explore and experience.
Then you can do one of two things. So, you're welcome to go to my Instagram profile, where you can DM me and we'll get to chat and go back and forth. I'll be sending you heaps of voice notes. Okay. And we can talk about, you know, where you're at, what kind of support you need and whether working together as a really good fit or you can book a free connection call. That's about 30 minutes where we can get on a video call or over the phone, whatever's, you know, doable and manageable. And we can really have that designated time and space for us to again, see where you're at, what you need support with and if working together as a really good fit.
Okay. if you have any questions or you just want to chat about it and see if it's a good fit, there's no pressure at all. So hit me up on Instagram or you can book a free connection call. All of that information is in the show notes.
This is an amazing opportunity to get something at a beta price. Okay. That is available for just one more person. So hit me up as soon as you can. All right. Okay, thank you so much for tuning in. I really appreciate you and I'm so excited to reconnect again in the next episode. All right.
Take care.
